Breath Medicine
Reset Retreat 2.0
A transformative journey to deep healing, reconnection, and remembrance.
September 18th - 21st
The Wellness Farm, Broke NSW
(Just 2 hours drive from Sydney)
Limited to only 16 people for an intimate experience.
An Invitation to Remember Who You Truly Are
This is more than a retreat.
It’s a remembrance. A reconnection. A returning.
To your breath.
To your body.
To the truth that’s always lived within you.
This is not a place to perform or pretend. It’s a space to soften. To unravel. To reclaim.
Over four immersive days, you’ll be guided through a journey of deep embodiment, ceremony, and stillness. A space where your nervous system can settle, your heart can speak, and your spirit can rise.
We do not gather for a moment of escape.
We gather to remember what has always been within.
May your time here reignite your body, mind, and soul—so you return to your life, your family, and your path with a full cup, and a renewed spirit of clarity, love, and vision.
Together, we rise.
Together, we heal.
Together, we remember.
What’s included
3 nights, 4 days of all-inclusive accommodation at The Wellness Farm, set on 37 acres of serene countryside with sweeping views of the Brokenback Mountain Range
Nourishing, wholesome meals prepared daily
Daily breathwork ceremonies infused with somatic practices, spinal energetics, and sound healing
Guided meditations, inner child healing, rituals, and sacred ceremonies for emotional and energetic release
Access to wellness amenities, including a Red Cedar barrel sauna, outdoor hot tubs, and a 14m saltwater pool
Opportunities for stillness, reflection, and connection with the natural world
Space for meaningful connection, community, and creating unforgettable shared memories
You can expect emotional depth, joy, release, and reflection. But above all, expect connection—with self, with others, with Spirit.
Please note: Travel to and from the venue is not included.
The Sanctuary That Holds You
Nestled in the Hunter Valley and just two hours from Sydney, The Wellness Farm sits on 37 acres of stillness, mountain views, and natural beauty.
The land itself becomes part of the medicine.
Serenity Homestead
The Lake House
Red Cedar barrel sauna & outdoor hot tub #1
Outdoor hot tub
Outdoor Hot Tub #2
14m saltwater pool
Twin Share Villa
Twin Share Villa
Twin Share Villa
Twin Share Villa
Shamus
Accommodation
The retreat offers shared accommodation in twin-share villas and rooms within the Serenity Homestead. All spaces are thoughtfully prepared to support comfort, rest, and grounding between sessions.
Accommodation preferences will be offered in the order bookings are confirmed.
Rooms will be assigned based on gender. If you're attending with a friend and would like to share, let us know once your application is accepted.
Meet Your Retreat Team
Usamah Aissou
Spirasana
Usamah’s journey was forged in the fires of trauma, a month-long coma, and ten months in a wheelchair—years of relentless pain that shattered identity yet opened a doorway to breath and presence. Combining psychology, somatic therapy, and ceremonial breathwork, he transmuted suffering into embodied wisdom and birthed the Spirasana method. As retreat leader he holds a fiercely compassionate field, guiding you to breathe beyond survival, lay down old stories, and remember the unbreakable wholeness already alive within.
Tui Sheed
Love & Light Wellness Co
InGrief Australia
Of Kāi Tahu Māori descent, Tui walks with the wisdom of both land and loss. Her journey into breath and ritual was catalysed by immense grief — the kind that cracks you open and calls you home. A certified breathwork practitioner, sound healer, and grief-space facilitator, Tui offers a gentle, grounded field for those moving through transition, sorrow, or spiritual reawakening. Her medicine is one of stillness, story, and soul.
Trent Broadhurst
Revival Remedy
Trent carries the lineage of strength transformed through vulnerability. A proud Indigenous Australian and former professional boxer of 23 years, his journey moved from physical fight to inner freedom. When the gloves came off, he turned inward — meeting the rage, shame, and silence that lived beneath the surface. Through breath, culture, and reconnection to Country, Trent found peace — and now walks with others as they do the same. His work invites you to move with courage, feel with honesty, and return to wholeness.
Investment
$3500
Includes all meals, accommodation, workshops, and retreat experiences.
This retreat is by application only to ensure it’s the right fit for you and the group.
Payment plans are available.
Itinerary
We keep much of the schedule intentionally unshared. This allows you to arrive without expectation, and trust the unfolding of each day. By removing the need to plan or anticipate, your body can soften into presence and your mind can finally rest.
You’ll always be supported, informed, and safe—but the magic happens in the surrender.
THURSDAY – Arrival & Opening
11:00 AM - Guest Check-In
1:00 PM - Welcome & Introduction
2:00 PM - Opening Ceremony
Dinner
Fire Circle
FRIDAY
Morning Session
Breakfast & Free Time
Mid-Morning Session
Lunch & Free Time
Afternoon Session
Dinner
Fire Circle
SATURDAY
Morning Session
Breakfast & Free Time
Mid-Morning Session
Lunch & Free Time
Afternoon Session
Dinner
Fire Circle
SUNDAY – Integration & Departure
Morning Session
Breakfast
Closing Ceremony & Integration Circle
11:30 AM – Free Time
2:00 PM – Guest Check-Out
Breath Medicine Reset Retreat 1.0
Testimonials
FAQS
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Yes — your safety and well-being are our top priority. While the retreat is open to all genders and levels of experience, there are certain conditions that are not compatible with the intensity of breathwork, spinal energetics, and emotional release practices offered during the retreat.
Please carefully review the list of contraindications below. If any of these apply to you, we kindly ask that you do not book at this time:
These are:
• Pregnancy
Spinal Energeics is also not suitable during the first 3-6 months of postpartum.
• High blood pressure
• Diagnosed Severe PTSD
• Severe mental health conditions (bipolar, schizophrenia, psychosis)
• Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, anti-psychotic)
• Detached Retina
• Recent physical injuries, fractures and/or surgeries
• Epilepsy
• History or diagnosis of aneurisms
• Cardiovascular problems
• History of seizures
• Severe Asthma
• Heart disease
• Heart conditions
• Diabetes
• Hospitalisation for any psychiatric condition, emotional crisis, spiritual emergence within the past 3 years
• Any other medical, psychiatric, or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release.
• Adverse reactions from recent C Jab
If you’re unsure whether the retreat is suitable for you, we encourage you to reach out to us before applying - we’re happy to guide you through it with care. -
This retreat is for anyone ready to reconnect with themselves on a deeper level — emotionally, spiritually, and somatically. It’s open to all genders and supportive of both returning clients and new guests who feel called to this work.
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The retreat is limited to 16 participants. We intentionally keep the group small to ensure each person receives individual care and is truly held within the experience.
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The Reset Retreat takes place at
The Wellness Farm in Broke, NSW
130 Hill Street, Broke NSW 2330Just two hours from Sydney.
Driving is the most direct way to reach the venue, and we’ll share details closer to the date for anyone interested in carpooling with other guests. -
Your booking includes:
– 3 nights, 4 days accommodation
– All meals (nourishing wholefoods)
– Breathwork ceremonies, rituals, somatic workshops
– Access to the pool, hot tubs, sauna
– Post-retreat integration support -
Travel to and from the venue is not included. You’ll be responsible for your own transport, though we’re happy to support carpooling where possible.
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Yes, we offer payment plans to make it easier for you to join us.
The full balance of the retreat fee must be settled by 19th August.
Please be aware that choosing a payment plan incurs a small administrative fee. -
Absolutely. Many people come solo and leave feeling like they’ve found soul family. We create a safe, welcoming space that allows connection to unfold naturally.
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Retreat Terms & Conditions
How to Book
Submit an application here.
Submission of the application does not guarantee a place.
Please allow up to 2 business days to receive a response.
Payment plans are available and include a small administrative service fee.
Payment Details
A $500 non-refundable deposit is required to secure your booking upon confirmation of your application, to be paid via bank transfer.The full balance of the retreat fee is due by 19th August or your place may be forfeited.
Payment plans are available upon request and will include a small service fee.
Cancellation Policy
No refund will be given for cancellations made within 3 months of the retreat start date (after 18th June), unless a replacement participant is found. In such cases, any refund issued will be minus the $500 deposit and subject to a $99 administrative fee.
If a cancellation is made more than 3 months prior to the retreat start date (before 18th June), 60% of the retreat rate (excluding the deposit) will be refunded.
Travel Arrangements & Insurance
Travel to and from The Wellness Farm (130 Hill St, Broke NSW 2330) is not included in your retreat investment. All participants are responsible for making their own travel arrangements to arrive and depart smoothly.We strongly recommend purchasing travel insurance to cover unforeseen circumstances such as disruptions, emergencies, or cancellations.
Safety & Waiver
The Wellness Farm is a beautiful, natural environment. While the property is safe and well-maintained, please be aware there may be uneven ground, open bodies of water, and wildlife on the land.By participating, you acknowledge that you take full responsibility for your own wellbeing throughout the retreat. A waiver will be provided to sign, and we ask that you take care when exploring the grounds and engaging with the environment.
Have Questions?
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