• This session will proceed in all weather conditions, including wind and light rain. In the case of severe or unsafe weather, the session may be cancelled and participants will be notified.

• Strictly no refunds. Tickets are non-refundable unless the session is cancelled by us.

• The location is open and coastal, and can be windy and cool at sunrise. Please dress warmly and bring layers.

• The session starts promptly at 5:45am. Please arrive early to allow time for parking and walking to the location. Late arrivals may disrupt the container.

• This is a holotropic-style breathwork session and is not suitable for beginners. Please ensure you have prior breathwork experience and check contraindications below before booking.

• Participation is at your own discretion and responsibility.

For your safety and well-being, please refrain from booking a session if you have any of the listed contraindications:

These are:

• Pregnancy

Spinal Energetics is also not suitable during the first 3-6 months of postpartum.

• High blood pressure

• Diagnosed Severe PTSD

• Severe mental health conditions (bipolar, schizophrenia, psychosis)

• Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, anti-psychotic)

• Detached Retina

• Recent physical injuries, fractures and/or surgeries

• Epilepsy

• History or diagnosis of aneurisms

• Cardiovascular problems

• History of seizures

• Severe Asthma

• Heart disease

• Heart conditions

• Diabetes

• Hospitalisation for any psychiatric condition, emotional crisis, spiritual emergence within the past 3 years

• Any other medical, psychiatric, or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release.

• Adverse reactions from recent C Jab

Booking a session despite these conditions may result in immediate cancellation without a refund. We prioritize the health and safety of our clients and it's crucial to adhere to these guidelines.

(Optional)

• Yoga mat or towel

• Warm layers or blanket

• Water

• Journal & Pen

• Optional swim after the session for those who feel called