Sunrise Breath
We invite you to join us for a gentle, guided sunrise breath session held by the ocean.
This is a space to slow down, breathe, and reconnect with yourself as the day begins, grounded in nature, supported by community, and guided by conscious breath.
As the sun rises, we use breath as a tool to gently activate the body, calm the nervous system, and create clarity for the day ahead.
No experience is needed, this session is suitable for all levels.
Saturday 21st February
05:45 AM - 06:45 AM
Little Bay, NSW
$15
Book
Sunrise Breath
Reserve Your Place Below
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This session will proceed in all weather conditions, including wind and light rain.
In the case of severe or unsafe weather (such as storms), the session may be cancelled. If this occurs, participants will be notified as early as possible.Strictly no refunds. Tickets are non-refundable unless the session is cancelled by us.
The location is open and coastal, and can be windy and cool at sunrise.
Please dress warmly and bring layers to stay comfortable.The session starts promptly at 5:45am. Please arrive early to allow time for parking and walking to the location.
This is a gentle, guided breath session suitable for all levels. You are encouraged to listen to your body and rest whenever needed.
By attending, you acknowledge that you are participating at your own discretion and take responsibility for your personal wellbeing.
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(Optional)
Yoga mat or towel
Warm layers or blanket
Water
Journal & Pen
Optional swim after the session for those who feel called
